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working with your inner self
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BACK TO MENS YOGA

 
EXPLORING YOURSELF AND YOGA
PERSONAL SELF DEVELOPMENT
SOUL COUNSELLING
YOGA & ART
RELAXATION
MEDITATION
PRANAYAMA
PRIVATE RETREATS
ABOUT ME UT ME

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Background

My name is Krystos.

I started practising Yoga in 1991, later trained as a Yoga Teacher specializing in Raja Yoga and have taught continuously since. Over the years I’ve explored many Yoga “styles” – some authentic, others questionable.

I have learnt to be open minded and enjoy the many aspects of Yoga to be experienced – the wisdom teachings encompassing the Philosophy of Yoga, as well as the physical practices. Teaching Yoga is both a joy and an honour. It is truly humbling to observe a deep shift within  students – a shift which reignites them, enabling them to live their lives more fully and joyfully. My wish is to pass the gifts of Yoga to others – gifts which are the knowledge and tools to set us free for the rest of this life.

It is not uncommon to lose our vision or sense of purpose in life. Some of us may choose a new path to travel. These are the times we need guidance and tools to simplify the challenges.

We all need  to create a road map in our mind to regain that sense of purpose or change course with confidence.It will be my pleasure to draw that map with you and give you the tools for the rest of your life.

For almost two decades i have been teaching, Seven of these years included mentoring , having the role of a Senior Co-ordinator at a International Yoga School instructing both Undergraduates and Post Graduate Teachers.

I Have my own private yoga studio in Melbourne where I teach Individual and group classes, I have also taught in a variety of organizations in Victoria Australia including:

Yoga Centers & Fitness Centers
Physiotherapy Centres
Private Education System
Victorian State Library
St. Vincents Hospital
Turning Point (drug & alcohol center)
Banking and Finance Organizations
Health & Yoga Council of Australia
Australian Customs
Australian Federal Police
Australian Taxation Office
Victorian Correctional Services
National Yoga At The Parks Summer Program
Department of Employment Education & Training Services Victorian Government

 

 

PROFESSIONAL CAREERS  (OTHER THAN YOGA)

  • Bachelor of Economics,  La Trobe University
  • Graduate Certificate Engineering (Manufacturing Management) University Of South Australia.
  • Advanced Diploma Garment Technology, Quality and prototypes, Royal Melbourne Institute of Technology.
  • These qualification resulted in my specialising internationally in the design, enginering, manufacturing and selling of menswear for twelve years.

TELEVISION INDUSTRY

As Head of Department, Wardrobe, I read scripts created characters, consulted with personalities, selected garments, styled and dressed  actors. Consequently I met numbers of creatives and celebrities. At this time I became aware of the need by well  known people, for privacy and time away from the public gaze.

This need prompted me to facilitate private yoga retreats on private yachts in the Mediterranean, and other exclusive international locations. These retreats proved invaluable for students seeking respite from stressful  jobs or the fatigue which accompanies fame and a high public profile.

My personal Yoga practice and teaching was ongoing during this time.

 

 

PERSONAL

The tools I’ve acquired from these years  include:

  • The ability to stay focussed
  • Calm
  • Self respect
  • Respect for others
  • A happy outlook and sense of purpose
  • I welcome challenges
My aim is to share the insights so you will live more lightly, happily and purposefully.

 

THIS IS A VERY SPECIAL INVITATION  AND OPPORTUNITY. COME AND  EXPERIENCE WHAT WORKING WITH YOUR INNER SELF CAN DO FOR YOU !