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Revitalise your inner health
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Group Beginners - Limited to 6 men - in a 6 week Course.

 

Thursdays 8pm

Only 4 times a year.

 

Course Dates

20th April 2017- Bookings closed

20th July 2017- Bookings Closed

Next Course - 19th October 2017- Book Now

18th January 2018 - Book now

 

Bookings Essential.

 

 

 
Where

In a private studio close to the city of Melbourne. Once registered all details can be given to you.

When - once every 3 months

This is a 6 week program as per timetable held on a thursday evening 8pm commencing at quarterly intervals during the year. (January, April, July and october )

NEXT COURSE STARTS -19th October 2017- Book now to reserve space.

Who Can Come

This gay men's group beginner's course is open to everyone and to all levels. It could be your opportunity to start with the very basics or to really deepen your awareness of yoga and its philosophies. Once we start the course its a closed class for the 6 weeks which makes it a very comfortable space to work with the same guys for the 6 weeks.

What To Expect

Fun with likeminded people and friends while you journey into the course. Discover the deeper understanding of yoga and how it can really work for you from a philosophical and physical practice. This is an opportunity to discuss, workshop or improve your yoga or if you are new to yoga, deepen your understanding and appreciation as you rediscover simple things, such as yourself and the deeper connection you can have.

This 6 week course is a closed private courses limited to 6 individuals. As a group we will learn to be comfortable with who we are and learn the basic fundamentals of yoga and how you can weave the principals of yoga into your everydayness.

We will practice some deep progressive yoga relaxation where we will be getting in touch with the deeper subconscious part of ourself processing "stuff" that maybe we have just repressed or have not had the time to deal with. Relaxation is a powerful tool to help us discover ourselves and release the parts of ourselves that we didn't know were there.

There will be formal and informal discussions about yoga philosophy, learning the physical postures and their relationship to our inner health and the connection we have with the emotional body and our physical yoga practice and how we can unite all these aspects into ourselves.

Price

1 hour per week over 6 weeks - $195.00

 

Getting There

Book yourself into the workshop, pay your deposit and all the information will be forwarded to you.

To Register

If you would like to participate in this event or make an enquiry please click here. Please note space is limited.